When prepared as suggested, these pancakes are full of protein and fiber, meeting more than one quarter of your body’s daily needs in just one serving. Protein keeps your muscles and your immune system strong; fiber ensures that your digestive system stays healthy. These pancakes are sure to keep stomachs full, holding off hunger until lunchtime. They also have lots of
Vitamin C, calcium, and iron, which support healthy skin, muscles, and bones.
Find the full recipe here:
bit.ly/CLCpancake
Generously sponsored by CHIP, brought to you by Keystone Health Plan East.
Learn more at ibx.com/CHIP.
