FITNESS

Post Workout Routine | Supplements to take

Highly requested video for a long time. In this one I will be going over the supplements that I like to take after a hard workout.

00:00 – Video start
00:38 – Post workout
01:09 – Brands I use
01:32 – Snake Juice
01:58 – Amino acids
02:28 – Carbohydrates
03:20 – Berberine
04:25 – Why do I take these?
05:20 – Build muscle mass and get leaner at the same time?
07:13 – How I lost 100 lbs
08:00 – Suggestions for you

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