IMMUNITY

BEFF ROLL AND ENOKI MUSHROOM IN OYSTERS SAUCE and LEMON JUICE | own version | jhen frago

Ingredients
Beef Plate USA
Enoki Mushroom

Seasoning
Oyster Sauce
Corn flour
Lemon juice
some black pepper if you want.

Health Benefits of Enoki Mushrooms

Either type of enoki mushrooms is highly nutritious, making them a great addition to your diet. They contain a wide array of important vitamins and minerals, including vitamin B3, vitamin B5, vitamin B1, vitamin B2, phosphorus, iron,selenium, thiamine, calcium and copper.

Enoki Mushroom facts and health benefits

enoki mushroom beneficial for boosting immunity, loose body fat,prevent constipation and normalize bowel movements.

Health benefits : Immune -Boosting Benefits,
helps you lose body fat in your gut ,balance
Calories : 24 Kcal./ cup
Origin : China, Japan and Korea
Color: Pure white color

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#jhenfrago