Iron deficiency is a disorder of blood when th hemoglobin level become low than the normal level . Here in this video i talk about the
Iron deficiency Treatment
Khoon ki kami ka ilaj
Anaemia Treatment in urdu
Best foods for anaemia
Haemoglobin deficiency
Foods for the treatment of iron deficiency in urdu
How to treat iron deficiency
Khoon ki kami q hoti hai .
Beat foods for iron deficiency are
Apricot increase the level of blood and iron
.Pomegranate maintenance and regulate the normal level of blood it also contain vitamin c which responsible for the absorption of iron and also beneficial for good skin .
. tomato also used for the treatment of iron and hemoglobin deficiency and also contain vitamin c .
.fresh fruit like watermelon which contains huge amout of fibers which is very effective for constipated patients and also good for anaemic patients.
Pulses are a very good source of iron and protein.which is the basic nutrients for the human beings.
For More details Please watch Complete Video.
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