WELLNESS

The Menopause Minute – 60 Seconds on Vitamin C

This is my absolute go-to vitamin for anyone who’s tired, rundown, stressed or struggling with illness or injury. And if that’s not enough, it can even help reduce mild hangover symptoms! It really is a star vitamin! ⭐

Treat yourself to 60 seconds of self-care and find out why vitamin C is an ideal support for women in midlife (and beyond) in my latest Menopause Minute video.