SELFCARE | A positive attitude can improve your immune system and may help you live longer, according to study.
People who focus on positive information were more likely to have immune system.
How to boost immune system?
Our immune system is designed to be working round the clock to cick out viruses, bacteria and fungi that we are exposed to. Those invaders can get inhaled, rubbed or even swallowed.
We need to have more;
✅ sleep
✅ exercise
✅ good hygiene tactics
✅ complete nutrition needs
✅ take vitamins or food supplements like First Vita Plus. It’s 100% natural healthy drinks that can boost your immune system. Packed with 5 Power herbs (vegetables) and no preservative added.
Also, have FAITH… Have a regular consultation with GOD. Take His words and Thank Him. Live happy and healthy! Great morning!
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