COVID-19

Yoga Exercises to Boost Immunity during Coronavirus outbreak at home, Lockdown, Quarantine workouts

People with low immunity levels in their bodies are the most vulnerable to the virus. If you believe you have lower immunity levels and you fall sick easily, it’s advisable that you take active measures to boost it.
Besides the general advice that’s being given about by WHO, yoga can be really beneficial in gaining natural immunity against coronavirus. Let’s see the asanas with which you can use Yoga to fight Corona Virus. Watch the video till the end.

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