IMMUNITY

Using frozen lemons to create an immune system boosting smoothie

We all know Lemons are packed with Vitamin C, right? We also know lemons have been used medically to treat diseases such as scurvy, before big pharmaceutical companies created medicine for the masses.

Yet Lemons are often under-utilised or simply used for their juices not pulp. However if you freeze a juiced lemon I have developed a cool smoothie hack creating a zesty, nutritious and vitamin c packed drink to replace your morning coffee.

If you are short of time prep the night before and blend upon waking!

If you have tried and liked this concept please let me know in the comments section.