Betel leaves contain many curative and healing health benefits. The leaves are full of vitamins like vitamin C, thiamine etc., and are the great source of Calcium. Betel leaves can reduce the level of sugar in the blood.
The leaf extracts of Adathoda is used as an expectorant especially in chronic bronchitis and asthma. It relieves cough and breathlessness.
Tulsi may relieve symptoms of asthma, bronchitis colds, congestion coughs, flu, sore throat etc., Chewing of Tulsi leaves soothes fever headache, sore throat, cold, cough, flu.
Ajwain leaves can help in promoting digestion in the body. They can be consumed after daily meals to improve digestion. They are also used to cure cold and cough.
Garlic is loaded with good-for-you vitamins and minerals. The health benefits of Garlic have been recognised for centuries, ever since the ancient Greek physician Hippocrates prescribed it to treat all kinds of illnesses.
Ginger has a very long history of use in various forms of traditional/ alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and common cold. Ginger may have anti – inflammatory, antibacterial, antiviral and other healthful properties.
Turmeric and especially its most active compound curcumin have many scientifically proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and Cancer. It’s a potent anti – inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
Black Pepper serves up all sorts of health benefits including improved digestion, helps relieve coughs and colds, treats skin problems and boosts metabolism to enhance weight loss efforts.
Betel Leaves Soup ( Kashayam ) வெற்றிலை கஷாயம்
Garlic cloves – 5 nos
Pepper – 1 tspn
Ginger – 1 inch
Ajwain leaves ( Omavalli leaves )
2 to 3 nos
Betel leaves ( vetrilai leaves ) – 4 nos
Adhatoda leaves – 3 nos
Holy basil ( Tulsi ) – 5 to 6 nos
Turmeric Powder – 1/4 tspn
Water – 1 Ltr
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