Hey Food Slayers!
Can a deficiency in #VitaminD make you more susceptible to catching the Coronavirus?
Well, that’s what we’re digging into in this week’s episode. We’re talking to Dr. Julia Mason, a pediatric doctor who is so familiar with Vitamin D deficiencies, that she sees it all the time in her adolescent patients. I invited her to come onto the podcast to share some information about some of her recent research on Vitamin D and the impacts of Coronavirus.
You can listen into the full episode on
In this episode, Dr. Julia shares lots of great ideas about different sources of Vitamin D, where we can get them and how much we need. She also makes the distinction between Omega 3 and Omega 6 fatty acids, which is a very important factor.
Also, one thing we didn’t get to talk about but is a great source of Vitamin D (a fat soluble vitamin) is Cod Liver Oil, which has been used for decades as a remedy for a plethora of health related issues.
Anyway, listen in to the episode and share it with someone you love….because “the rona” isn’t just going away…unfortunately. And we have to keep ourselves healthy!
Want to learn how to make your own immune boosting products?
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Thanks for watching and I’ll see you on the other side of the plate!
Chow.
#vitamind #coronavirus #foodslainpodcast
