There is a basic difference between heavy lifting and ego lifting, heavy lifting is an art that will help you to achieve strength and ultimately strength is the key to achieve any goal in fitness.
Lift 500 kg in Leg press, explain every aspect how to increase the weight step by step to gain muscles without injured yourself
Comment for any question or message me on my facebook :
Mail id: wearestrong786@gmail.com
music credit: face book library and Addison Zegan.
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Welcome to We R Strong Arpan_workout, this channel is all about helping you to Motivate and Achieve Fitness with Real food, without any use of Chemical derivative supplements. Its not JUST about Bodybuilding….Sure, this channel has Exercise tutorials, Motivation videos, Tips and Tricks to achieve a good physique but what is good physique with an end result that last long without abusing your body?! “Reality Based FITNESS” Exactly. That is why we will cover every expect of Natural Bodybuilding by using tons of tips, tricks, tactics, strategies and other cool stuff to help you 10X your end result that will last long.
Number of fitness topics we are going to discuss on this channel:
How to lose weight, and gain weight in a correct way.
how to built body with simple workout in a gym or at home,
how to plan diet for individuals.
workout at gym, workout at home,
how to transform your body naturally,
importance of supplements,
scams in fitness industry, myths in fitness, Truth about diets plan,
Truth of keto diet, and other diets,
promote natural bodybuilding,
why your workout plans should be simple and up to the point while you workout in a gym or at home,
Real facts of all macro nutrients and micro nutrients,
why protein, carbohydrates, fats , vitamins, and minerals are equally important for your body.
what is proper nutrition,
useless supplements,
fat lose diet truth,
weight loss diet truth,
overnight cure of any problem related to health real truth,
expose you tubers, how you tubers giving you wrong advice and selling lies on the name of fitness, first they build their fan following on the name of community and then making them fool on the name of baseless use less supplements like apple cider vinegar and many more things like giving you the wrong false information for height increase,
reality of supplements like BCAA, Mass gainer, Fat burners, and instant energy booster,
side effects of steroids, and why its like a slow poison.
we will explain in depth all issues of fitness, and all the topics which are covers in our videos are backed by science and facts that are proven in research.
we will talk about the attractive words and line or statements which are very popular in fitness world like, gluten free diet, naturally, lactose free, keto diet , cross fitness, energy booster, mass gainer, cure in one day, weight loss in 5 day, body transform in 28 days, fitness series for men and women separately, muscles gain in 1 week, lose belly fat overnight, these kind of words, lines and statements has no place in real fitness world, but we are attracting towards these gimmick and scams.all these fancy and attractive words used by snake oil salesmen and businessmen.
we will discuss about the importance of traditional food, real whole food, why whole food is very important,
what are the exercises that help you out to get the maximum result with minimum input naturally, strength training, basic components of fitness and why strength is the basic component and how you build other components of fitness if you have the strength, so many topics we will cover in our videos. i am not here to make our community dependent on me, i am here to show you the right way to stay healthy and fit without the use of useless supplements and steroids, your real food which is obviously your traditional food and simple workout in gym or at home can help you to stay fit and healthy for life long.
with fitness we will travel Australia, i will show you around Australia and explain you every aspect of life in Australia,
How students and workers from different countries comes to Australia and built their life, show you the struggle and happy moments through my eyes.
Australia is the most beautiful destination for many people, will talk about many more topics of Australia.
#Gym #Fitness #Bodybuilding #Exercise #workout #weight #cardio #HomeWorkout
#health #Vitamin #Calories #Diet #Supplement #Nutrition #Food #Travel #Destination #Australia #FitnessClub #WeRStrongArpan_workout
Fancy and Gimmick statements:
How to weight loss fast at home
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How to lose belly fat in 1 week
How to cure depression with one trick
How to cure headache at home in 1 minute
How to cure Anxiety
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Hair loss cure naturally at home
How to stop hair fall for men
How to increase height
