#immunity #booster #kids #health #ayurveda #home #remedies
Choosing food options to boost kid’s immunity are always a difficult task. Millennial parents in nuclear households feel anxious about the possibility of children getting sick, especially if we are working professionals. Kids at the developing stage system are especially prone to catching such infections in all weathers. The change in weather makes them sensitive to many diseases, like cold and flu, throat infections, and stomach problems. Since children are more active and like to play mostly outdoors, they are unquestionably more vulnerable to types of infections. To keep them healthy, Right antioxidants are needed which are rich in vitamin C. Staying hydrated at all times, eating green leafy vegetables and filling up nuts and seeds daily are some precautionary measures. In this video, we have discussed all commonly available food items helpful in boosting the kid’s immunity.
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