FITNESS

5 Mistakes in The Gym(Part-2) | Mistakes in Gym Workout | Beginner Mistakes in Gym

#FitnessForYouFFY#RamendraChauhan
Mistakes in Gym Workout,Mistakes in Gym,Mistakes in Gym Workout in Hindi,Common Mistakes in Gym,Beginner Mistakes in Gym

5 Mistakes in The Gym (Part-2) | Beginner Mistakes in Gym

1. No Proper Grip

2. Same Exercise Pattern

3. Same Diet

4. No Posing

5. Respect Weight

Please watch full video to Know more in details

I have more than 5 years experience in the fitness industry and I have worked with so many fitness legends,I have been working out for the last 7 years and transformed my body 3-4 times.I am sharing my experiences with all of you.Please guys support me,If i am sharing any wrong knowledge pls comment.

Facebook ID

Instagram ID

Twitter ID @ramendrasinghch

Supplements

Protein:
Creatine:
Omega 3 :
MultiVitamin:
Vitamin D:

My Gears:

Resistance band

Tripod stand

Mic

Universal Monopod Mobile Holder