Did you take your Vitamin C today?
This #Immunity & #Antioxidant Vitamin is essential for #wound healing, #healthy ageing, #iron absorption and many more.
Now a days we rely so much on popping the pills that we forget natural foods are the best way to get our DAILY DOSE of #Vitamins.
DID YOU TAKE YOUR VITAMINS TODAY – SERIES will help you to focus on how to get your daily vitamins in the most inexpensive and locally available way.
#health #HealthyFood #immunitybooster #food #foodforthesoul #chronicdisease #nutrition #healthylifestyle #Wellbeing #VitaminC #anaemia #fortified #skincare #bonehealth
For more information email us at: foodforthesoul.nikita@gmail.com
