Contains 2050mg of fish collagen peptides as well as vitamins B1 and B2 to give your skin added bounce for even more youthful body.
The resilience-adding components give your skin body, shine, and moisture. Collagen is a type of protein bound to amino acids which accounts for roughly 1/3 of the protein in your body. About 70% of your skin’s dermal layer, the base of its resilience, is made up of collagen. DHC’s fish-based collagen peptide supplement contains vitamins B1 and B2 as well for added health and beauty support.
●Contents: 360 tablets
●Materials/Ingredients: [Main Ingredients] collagen peptide (derived from fish), vitamin B1, vitamin B2, [adjusting agent] cellulose, calcium stearate, silicon dioxide, (contains soybean, gelatin)
●Size: 11 x 2 x 20cm
●Item Weight [G]: 141
●Made in Japan
●Brand Name: DHC
●Handling Precautions: Check the ingredients and do not take if you have an allergy.
The bottom line
Taking collagen is associated with a number of health benefits and very few known risks.
To start, supplements may improve skin health by reducing wrinkles and dryness. They may also help increase muscle mass, prevent bone loss, and relieve joint pain.
People have reported many other benefits of collagen supplements, but these claims haven’t been studied much.
Although several foods contain collagen, it’s unknown whether the collagen in food offers the same benefits as supplements.
Collagen supplements are generally safe, quite easy to use, and definitely worth trying for their potential benefits.
What not to do
If you’re trying to help your skin look younger and healthier, make sure you’re not burning your skin in the sun or in a tanning bed. Smoking can also age your skin prematurely. Getting time outside with the protection of sunscreen is one way to maintain a healthy glow.
Some collagen supplements do have side effects. The most common ones are calcium overproduction, allergic reactions, and joint pain. If you have allergic reactions to seafood or meat products, be very careful when taking any kind of collagen supplement.
Conclusion
Although a youthful appearance is highly valued, beauty isn’t just skin deep. Healthy skin is a good indicator of how the rest of your body is feeling. There’s no way to completely reverse the signs of aging. It’s much easier to protect your skin while it’s healthy than to attempt to repair it later in life. Boosting collagen naturally improves not only our appearance, but the rest of our health.
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