#menopause #menopausesymptoms #tinnitus #womenover50
Menopause & Tinnitus and a 30 Day Fitness Challenge for Women Over 50
This is not a sponsored video. The information provided in this video is my personal opinion. I am not an expert on menopause or tinnitus (unless experiencing both make you an expert). Please consult your doctor for more information as each person is different and responds differently to medical treatments.
I started taking a women’s daily vitamin, magnesium, and vitamin D to make sure I’m getting enough of vitamins and minerals in hopes I will stay healthy and am better able to deal with these perimenopause symptoms I am having.
I started Hormone Replacement Therapy last month and I find it helps with some of the perimenopausal symptoms I have been experiencing, especially hot flashes and insomnia.
I will be starting a 30 Day Fitness Challenge by YouTuber Pahla B. with Pahla B. Fitness. Here is a link to her first video of the challenge:
I will give you an update on how that is going in my next Menopause Update video which will be posted in about a month. I am still working on eating better. It’s been a challenge.
Did you know Perimenopause/Menopause can cause Tinnitus? A few weeks ago I noticed my ears were ringing a lot. It was shortly after I started the Hormone Replacement Therapy (HRT). I wondered if the HRT could be causing the Tinnitus and found that it could be the HRT or it could just be another perimenopause symptom I am having., I had no idea Tinnitus could be related to menopause. My ears are still ringing but I’ve been able to live with it so far. If the ringing gets worse, I will definitely go to the doctor.
My Video Schedule:
Mondays – Manic Monday (something related to being over 50 – skincare, makeup, menopause, weird medical things)
Wednesday – Wig Reviews and Hair Loss Topics
Every Other Friday – Fashion Friday
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