NUTRITION

[Graprefruit-Pomelo] Medicinal Properties & Health Benefits: Medicinal uses & Nutritional Properties

[2020] – 12 Graprefruit & Pomelo medicinal properties & health benefits 🌱 Incredible medicinal uses & nutritional properties of grapefruit (pink pomelos) and Pomelos. Subscribe for more cool and helpful videos like this 😁
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[Graprefruit & Pomelo] 🌱 – Medicinal fruits list, Properties and health benefits of local and seasonal fruits around the world – Health benefits and properties of Graprefruit (pink pomelo) & Pomelo

Improve asthma or respiratory diseases

Strengthens the immune system, protects your vision, your skin and your hair

Relieves joint and bone pain, helping osteoarthritis and rheumatic patients

It may interest you: Medicinal fruits vegetables and spices – pomelo fruit and grapefruit benefits – Grapefruit peel health – Citrus fruits properties

Nutritional, medicinal and curative properties and benefits of Graprefruits (pink pomelo) & Pomelos:

The grapefruit regenerates your immune system and your cells, increasing the body’s defenses, with its rich source of vitamins and antioxidants

Drinking a glass of grapefruit juice a day, can be very useful in case of diseases of the respiratory system, such as asthma

Among its most particular uses, it is useful to eliminate intestinal parasites, treat burns, treat warts, and even prevent cavities and strengthen the gums

The extract of its seeds serves as a natural antiseptic, and prevents the growth of fungi, bacteria and viruses

Grapefruit also promotes the development of collagen, for healthier skin and joints
 
Health benefits of pomelo fruits (graprefuit/pink pomelo) and pomelo nutritional benefits:

As for blood, grapefruit improves the production of red blood cells, improving oxygenation, and the absorption of iron in food, resulting in a better balance of the body

It is very suitable for people with osteoarthritis, or rheumatic patients, being a powerful citrus, which has been used since ancient times to combat states of excess uric acid in the body

Pomelo’s & pink grapefruit (pink pomelo) medicinal uses, and medicinal properties:

Grapefruit is also a fruit with antiseptic properties to reduce infections in the digestive and urinary tract, and is a powerful heart protector

Being that it is one of the citrus fruits with the fewest calories, it is widely used in weight loss diets, since 80% of its content is water, and it has low calorie content

In addition to protecting your eyes and skin, it is a rich source of vitamins and flavonoids with incredible properties that regenerate body cells

Its main global producer is the USA, with more than 50% of world production. other important producers being Argentina, Cuba, Cyprus, Israel, Mexico, Mozambique and South Africa

Grapefruit is also rich in provitamin A, another of its nutrients that improve and benefit vision, skin, hair, mucosa, bones and the immune system

This fruit prolongs the blood concentration of some medications, increasing their bioavailability, and prolonging their pharmacological actions

If you are being treated for hypertension, cholesterol or depression, it is better not to take it or reduce your consumption, because it can hinder some medications

The white part between the pulp and the peel is also rich in fiber, and you can eat it without fear, since it has very good properties & benefits

That part of the fruit favors intestinal transit, and can help benefit people suffering from constipation