FITNESS

You C1000 Water Technique of the Day with 1st Degree Black Belt, Andrew Leone.

You C1000 Water Technique of the Day with 1st Degree Black Belt and former ONE Championship World Title Challenger, Andrew Leone. Coach shows us a nice set up to submission from the turtle position. Drill at home with your partner or at the gym! #Balimma 👊🏽☝🏽