Day in the life of a powerlifting-bodybuilder-flight attendant!
Knee sleeves- Slingshot
Belt- Inzer
Squat shoes- Nike Romaleo’s
Instagram- Chelsea_HBikini & DoughFitChick (make sure to follow for giveaways!)
SAVE $ —
The Fit Butters- www.fitbutters.com Code CHFIT
MACRO SNACKS- www.snackmacro.com code ‘CHBMACRO’
ALL AMERICAN BUTTER www.allamericanbutter.com ‘CHFIT’
G POP POPCORN, REPP SPORTS, RAZE ENERGY- CHFIT
$9.95 REPP SPORTS & RAZE Sampler Box (MUST USE CODE CHFIT)
Twisted Dough www.twisteddough.cm Code CHFIT
BUILT BAR PROTEIN BARS ***CANDY BAR AMAZING- my CODE CHFIT10 to save $ & FREE Shipping!
CBD Oils and Edibles- www.cbdtechnologies.us or IG CBDXLEAN Use Code CHFIT to save $ on your order!
I use and have tried:
250mg or 500mg tincture drops (depending on how I’m feeling)
ONE gummy bear each day
HiQuil nighttime syrup in cotton candy flavor 10/10!
Cookies are a 10/10!!!!
BIKINI SUIT COMPANY I USE: Vicky Ross Fit vickyrossfit.com Code CHELSEAH to save $!
Online coaching Inquiries- ExaltedIron@gmail.com
Supplements- www.shoptotalnutrition.com (CHFIT 15% OFF)
Supplements I Take:
1,000mg Ashwagandha NOW Brand
2,000mg Acetyl-L-Carnitine NOW Brand
3 capsules FemmeBurn Fat Burner Muscle Sport Brand
3 capsules Hair, Skin & Nails Muscle Sport Brand
900mg Omega-3 Fatty Acids NOW Brand
Potassium Plus Iodine/thyroid support 1 Tablet NOW Brand
Multi Vitamin
5g Creatine Monohydrate LabTech Nutraceuticals Brand
5g Glutamine LabTech Nutraceuticals Brand
Vitamin D3- 2,000 IU NOW Brand
Relora 300mg NOW Brand
Pre-Workout w/caffeine Kodiak Attack BEST EVER! By Kodiak Performance Supplements (All flavors rock, try to shoot in w/out water, it tastes like pixie stix!)
Pre-Workout w/out Caffeine Bio Pump’d By Global Formulas
Sodium 8,000mg/daily total
Protein Supplements top products-
3 Whey by Kodiak Performance Supplements (Chocolate Brownie is #1!)
Lean Whey Revolution by Muscle Sport (Cookies & Cream and Protella are #1!)
Quattro by Magnum Nutraceuticals (Soft Serve Vanilla Ice Cream is #1 !)
ALL of my supplements are from Total Nutrition in Ankeny and West Des Moines. www.shoptotalnutrition.com FREE Shipping on all orders over $99 use the code CHFIT to save money!
Music:
Track: Rival x Cadmium – In Your Head (feat. Micah Martin) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
Track: Sub Urban – Cradles [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
Track: ROY KNOX – Earthquake [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
Heroes Tonight (feat. Johnning)
Artist
Janji
Licensed to YouTube by
Warner Chappell, LatinAutor, LatinAutor – Warner Chappell, ASCAP, Featherstone Music (publishing), UNIAO BRASILEIRA DE EDITORAS DE MUSICA – UBEM, and 24 Music Rights Societies
