Hey Everyone !!
As the name suggest….This video is all about IMMUNITY and How we can boost our immune system with YOGA. I have also mentioned some TIPS which helps in increasing our immunity in the video.
Practiced 6 Yoga asanas for boosting Immunity.
All these asanas have nearly same benefits i.e.,
**Opens Heart & Improves Blood circulation,
**Tones Parathyroid,Pituitary & Pineal glands,
**Improves Digestion & Stretches and Opens front of the body-
lungs,abdomen,chest,throat,thighs and ankles,
**Improves the functioning of Adrenal Glands
and many more…….
With daily practice of these asanas,you can build a healthy and strong immune system.
I will also uplaod video of PRANAYAAMS for IMMUNITY BOOSTING___
[Part-2]
Hope you like the video !!
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Also SUBSCRIBE YHE CHANNEL IF YOU HAVE NOT YET ALREADY 😉
Do also video of YOGA ASANAS FOR BACK PAIN___
#allaboutimmunity #yogaforimmunity #yogaasanas #covid19 #yogansic #stayfitstayhealthy
