Testosterone is like rocket fuel, the more you have the greater your life force, the greater your sense of adventure, energy and overall sexual energy. Once you are over 30 your T levels decrease year after year unless you work actively to counteract that sad fact.
I outline 5 ways to get your T levels to its highest levels for your age.
I also outline 4 behaviours to avoid which bring your T levels down.
Borax and brewers yeast, the World’s Greatest Protein Drink
