Hi lovelies,
In today’s video, I will be sharing with you, simple home made natural remedy you can prepare using pineapple peel, ginger, tumeric, lemon, orange and Calamansi, to boost your immune system.
Pineapple peel;
Has bromelain which is a protein digesting enzyme, it is anti inflammatory in nature
It aid digestion
Fertility because it contains beta carotene and bromelain, so it reduces inflammation in the womb thereby creating an ideal environment for implantation.
Calamansi
It has good amount of vitamins and minerals, especially Vitamin C which is essential in building immunity. It provides immunity against viral and bacterial infection. It also fight inflammation.
Ginger;
is loaded with antioxidants, compounds that prevent stress and damage to the body’s DNA. Ginger has alot of Vitamin and minerals
Turmeric;
It has many medicinal properties, it also has antioxidant and anti-inflammatory properties, could contribute to cancer prevention.
Lemon;
Is packed with nutrients, including Vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. They even contain potassium.
Orange;
Oranges are known for their vitamin C content, a powerful antioxidant that helps protect cells from damage.
I hope you enjoy this video
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Thank you!
Love you all, and I will see you in my next one.
God bless!
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