In episode 6 of The Warrior Wellness Podcast, I interview Dr Kristy Harvell, Clinical Nutritionist, Chiropractor and Kinesiologist about all things supplements. Why should we supplement? Why is a multivitamin not enough? What specific supplements should most people take? Dr Kristy Harvell is the owner and founder of Health By Design Florida, a holistic wellness center. Even if you don’t live in Florida, never fear, they offer Virtual Clinical Nutrition Appointments where you can get a personalized advice on supplementation for your own biological needs. Right now, during the COVID-19 quarantine, they are offering a free 20 minute virtual discovery session with one of their clinical practitioners. Book your Free Session Today at
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