This video talks about losing weight permanently in a healthy way. This is the 2nd of the two part series that aims to get you started towards your weight loss journey. This episode is rather technical and might be overwhelming for some of you so not to worry keep a notebook with you and keep making notes and if you need to go back to understand the concepts then please do not hesitate to rewind. This video is all about the lab reports and the various markers you need to keep an eye out and steps to take to make improvements
I have served Pakistan’s fitness industry for almost 20 years and is highly respected and recognized in the fitness industry.
This video will show you how to manage these pains naturally without taking medicines and also how changing your routine and environment can make a difference to ones mental state. Try these total body workouts for better results with more energy.
———————————————————————————————————–
About Adnan
Working in the space of functional medicine. Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.
I have trained numerous clients and delivered life altering experiences because I believe in taking on a holistic approach because mental fitness is as important. Optimal fitness is product of a healthy mind and a healthy body. Stress management, boosting metabolism and fixing hormone imbalances are my areas of interest and expertise.
With my knowledge for health and fitness, I am driven to reach out to people beyond the confines of my workplace. Despite the explosion of fitness services, obesity and illness is on the rise and I believe that the fitness industry needs to do a better job. That is why I am here to serve you, to give you results that stick around and to optimize your physical and mental performance.
————————————————————————————————————
Have you seen my website? It’s got new programs and now you can book consultations with me! Click below to visit and get in touch with me :
————————————————————————————————————
