I use Cronometer with SO many clients! It’s very useful to see where your macronutrients AND micronutrients are at, but the most important thing for me is that my clients are able to track their SUGARS. If you have a nutrition label but aren’t sure quite how to add a processed food into Cronometer, walk through this tutorial with me and you should be all set!
For more nutrition information, head over to www.tiffanymeyerwellness.com!
