FITNESS

Supplements I take | Should you be taking them? | Improving athletic performance? | Booty By El

Hi hello, something a little more educational from me! I want to start including some learning ‘blocks’ on here every now and again, really hope you enjoy! Thank you so much for watching xx

– workout and nutrition options available (scroll down to the bottom for workout only)

All of my links are below:

www.builtbyme.fitness – this is my online coaching website 🙂

Myprotein gets you 37% off use code EL35 –

‘Music by Epidemic Sound (