EFT Tapping and Supplements To Help Adults and Kids Handle Stress or Fear
Schedule a FREE Consult:
Full podcast here:
It seems everyone is a little on edge these days, which is understandable with everything going on. Dr. J is sharing a calming method you and your kid(s) can practice when stressed, anxious, or having strong emotions.
Applicable to all ages, tapping can be especially soothing for children who might feel overwhelmed, anxious, or fearful out and about or at school. Emotional Freedom Technique (EFT) Tapping can help you talk through what you’re feeling or help you shift your focus to something more positive, and you get to choose what you say. Pick a few key points for your kid to tap on and give them something simple to recite to themselves while tapping. Lastly, we talk about boosting your immune system by increasing your Vitamin D, Vitamin C (even just a gummy multivitamin can help for kids) and supplements Dr. J mentions are astragalus, N Acetyl Cysteine (NaC), elderberry, reishi mushrooms, Vitamin A, Cod liver oil, Glutathione.
=====================================
Gluten Video Series:
Thyroid Hormone Balance Video Series:
Female Hormone Balance Video Series:
=====================================
***Click below to SUBSCRIBE for more Videos
=====================================
Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter:
Google +:
Visit us at:
Facebook:
Twitter:
Linked In:
=====================================
Gluten Video Series:
Thyroid Hormone Balance Video Series:
Female Hormone Balance Video Series:
=====================================
***Click below to SUBSCRIBE for more Videos
=====================================
Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter:
Google +:
Visit us at:
Facebook:
Twitter:
Linked In:
