FREE Body Weight Vertical Jump Program | Phase 1 Week 3 // If you’re looking for how to increase your vertical jump at home or a home vertical jump workout, in this video I give you Phase 1 Week 3 of my body weight vertical jump program so that you can do your vertical jump training at home without the need of any equipment. This free vertical jump training program will teach you how to jump higher at home and is packed with body weight vertical jump workouts for you to do your vertical jump workouts at home with no equipment necessary.
— ACCESSORIES I USE —
EXERCISE BIKE:
FOAM ROLLER:
RESISTANCE BANDS:
BLACK MINI RESISTANCE BAND:
STRONG KNEE SLEEVES:
WEIGHTED VEST:
DUMBBELLS:
JUMP ROPE:
MEDICINE BALL:
— SUPPLEMENTS I USE —
WHEY PROTEIN:
PREWORKOUT:
AMINO ENERGY:
CREATINE:
GREENS DRINK:
OMEGA 3 FISH OIL (LIQUID):
OMEGA 3 FISH OIL (CAPSULES):
VITAMIN C:
GLUCOSAMINE CHONDROITIN:
RECOVERY SUPPLEMENT:
— MY PROGRAMS & COACHING —
TRAINING PROGRAMS:
ONLINE COACHING:
— 10 BOOKS ATHLETES SHOULD READ TO SUCCEED —
CAN’T HURT ME:
MINDSET:
EXTREME OWNERSHIP:
GRIT:
RELENTLESS:
THE TALENT CODE:
ELEVEN RINGS:
MASTERY:
THINK AND GROW RICH:
THE SUCCESS PRINCIPLES:
———VIDEO GEAR I USE——-
CAMERA: Canon EOS 70D:
LENS: Canon EF-S 10-18mm STM:
LIGHTING: Halo Ring Light with Stand:
TRIPOD: Ravelli Tripod APLT3 APLT4:
MICROPHONE: Rode VideoMic Pro:
This VIDEO was EDITED with Adobe Premiere Pro on a PC.
NATHANAEL MORTON ON SOCIAL MEDIA:
Website:
Instagram:
Twitter:
FaceBook:
SnapChat: @nathanaelmorton
SUBSCRIBE TO NATHANAEL MORTON HERE:
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!
