Gyms have finally opened after being closed for more than four months because of COVID 19. But with India registering more than 50k cases everyday how safe is it to hit the gym?? Can we consider resuming gym work out or should we avoid it fearing for the Viral infection?? I have discussed both sides of the argument giving scientific basis and also mentioned the practical safety measures. Do watch the video till the end . Stay Fit, Stay Healthy, Stay Safe!
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#Fitness
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#Gymsafety
#Pandemic
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