Post Lockdown Training Programme:
Men’s Physique Training Programme: jbf.dpdcart.com
Upper Lower Training Programme: jbf.dpdcart.com
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Companies I work with:
►Supplements: www.insightsupps.com
Discount code ‘Josh10’
►Private Blood Testing I Use: www.medichecks.com
Discount code: Joshbridgman
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Where you can find me:
►Podcast/Itunes: Bridging The Gap
►Instagram: Josh Bridgman
►Snapchat: jsb5674
►Twitter: Joshbridgman2
►Facebook: Josh Bridgman Fitness
►Email: JoshBridgmanFitness@gmail.com
Contest prep, lifestyle plans, one-off training blocks and nutritonal protocol, skype consultation and more. Contact above for details!
I am always welcome to criticism and learning as we can all help each other. Each positive comment someone can read and learn from.
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Business Enquiries:
►Bridgmanjosh2@gmail.com
Stuff I use and get asked about all the time:
Electronics:
Camera I use:
Smaller point and shoot camera i use:
Mic I use:
SD cards I use:
Bodyweight scales:
Food Scales:
Food:
Baby Rice:
Zero kcal syrup:
Japenese mayonaise:
Dark Chocolate:
Almond butter:
Celtic Sea Salt:
Supplements:
Krill Oil:
Vitamin D and K2:
Magnesium:
Exercise equipment:
Cuffs:
Bands:
Copyright disclaimer: I do NOT own any songs featured in the video. All rights belong to it’s rightful owner/owner’s. No copyright infringement intended.