Immunity Booster / Immunity Boosting Beverage
IMPORTANT FACTS
MILK: Full of Vitamins, Minerals and Calcium.
ALMONDS: Almonds lower bad cholesterol and are packed with vitamin E, magnesium and potassium, which helps oxygen and nutrients flow more freely through the blood. Almonds also help in bone-building.
PISTACHIOS:
*Loaded with nutrients.
*High in antioxidants.
*Low in calories yet high in protein.
*May aid weight loss.
*Promote healthy gut bacteria.
*May lower cholesterol and blood pressure.
*May promote blood vessel health.
*May help lower blood sugar.*
CASHEWS:
*Heart Health.
*Prevents Blood Disease. …
*Protects the Eye. …
*Good for the Skin. …
*Weight Loss. …
*Source of Dietary Fibres. …
*Healthy and Shiny Hair.
GROUNDNUTS:
Groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins which offers you with a host of health benefits. Groundnuts are a great blend of healthy fats, protein and fibre that curbs your appetite, lowers the risk of heart disease and regulates blood glucose levels.
