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Nutritive herbal teas utilizes a class of herbs known for their high amounts of minerals and certain vitamins. When these plant materials are infused in hot water they naturally provide a nutritious broth-like liquid that is easy to digest and assimilate.
These are varieties that can be utilized in a number of different ways in nutritive herbal tea formulas or as secondary ingredients blended with other roots, barks and tonic herb decoctions. In this video, we discuss the concept of crafting your own homemade tea infusions to gently nourish, remineralize and nutritionally hydrate the body. Plus we share our top 7 favorite nutritive herbs and their some of their specific benefits when consumed as a tea.
Recommended Herbal Suppliers:
Mountain Rose Herbs, Nettle Leaf Organic, 1oz-1lb –
Mountain Rose Herbs, Oatstraw, Organic, 1oz-1lb –
Mountain Rose Herbs, Oat Tops, Organic, 1oz-1lb –
Mountain Rose Herbs, Alfalfa Leaf, Organic, 1oz-1lb –
Mountain Rose Herbs, Organic Raspberry Leaf, 1oz-1lb –
Mountain Rose Herbs, Horsetail Organic, 1oz-1lb –
Mountain Rose Herbs, Horsetail Extract, Organic, 1-4oz –
Mountain Rose Herbs, Red Clover Blossom, Organic, 1oz-1lb –
Mountain Rose Herbs, Organic Chamomile Flowers, 1oz-1lb –
Nutritive Herb Seeds Packets –
Nutritive Herbal Tea Page:
More on Herbal Tea Formulation:
Additional Sourced Info:
Phenolic Compounds Analysis of Root, Stalk, and Leaves of Nettle:
Risks and Benefits of Commonly used Herbal Medicines:
Ingested oat herb extract (Avena sativa) changes EEG spectral frequencies in healthy subjects:
Structural and analytical studies of silica accumulations in Equisetum hyemale:
Alfalfa, Dr Chritopher’s Survival Herb:
The effect of red clover isoflavones on menopausal symptoms, lipids and vaginal cytology in menopausal women:
The bioactive potential of red raspberry (Rubus idaeus L.) leaves in exhibiting cytotoxic and cytoprotective activity:
Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study:
All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
