Hello & Welcome back my friends,
Today I’m going to talk about how to be the best versions of ourselves by balancing the 4 pillars, the Physical – Technical – Social – Psychological aspects & the depths of it.
I’ve arrived to this content with the information I’m currently aware of & if there’s any change to the information then my content will be subject to change as well.
The content of this webinar has been inspired by books such as;
Black box thinking by Matthew Syed
Mindset by Carol Dweck
The Talent Code by Daniel Coyle.
The Teenage Brain by Frances Jensen
Also the information available on the internet. Credit goes to all the original creators of the content.
All books I highly recommend you experience.
Disclaimer: Coach Carlton Dsouza is a Multi Sports & Personal Trainer who creates these videos for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Coach Carlton Dsouza is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching!
