Vitamin D supplement should be taken in a correct way for its best absorption in bloodstream. People who cannot get sufficient vitamin D from sunlight exposure have to take vitamin D supplements as it is difficult to get it from food sources, as vitamin D occurs only in few foods. So, taking vitamin D supplement in a right way is very important for its best absorption.
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Pregnant women, lactating mothers and people on blood thinners, Please contact your health care provider before trying out any remedies on this channel.
Do not have drinks if you are allergic to any of the ingredients used.
Disclaimer : Contents and videos provided in this channel are for informational purpose only. Any information associated with these videos should not be considered as a substitute for prescription suggested by health care professionals. These remedies are made on my knowledge gained from various books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. Please always remember, remedies that work for me may not work for you. So, always do a patch test for all beauty recipes.
