Oats : Oats is a species of cereal, grain grown from it’s seed. Suitable for human consumption as oat meal and oat milk. Oats are associated with lower blood cholestrol when consumed regularly.
Banana :
1. Good source of vitamin C
2. Potassium in bananas is good for heart health and blood pressure
3. Bananas can aid digestion and help beat gastrointestinal issues
Pineapple : Pineapple also high in vitamin C. It helps immune system-the body defense against germs, keep you healthy. Also contains vitamin A, B6, E and K
Ingredients :
Oats : 60 gm
Milk : 150 ml
Vanilla extract : 1/2 tsp
Cinnamon powder : 1 tsp
Vegetable oil : 1 tbsp
Ripe Banana : 2
Pineapple cubes : 2 tbsp
Butter : 2 tbsp
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