Here are the that I use for this video: www.amazon.com/shop/johnathondowns
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MY VITAMIN ROUTINE | WELLNESS
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AtticusJT
GNC Vitamin C 500 MG
GNC Vitamin C 500 MG (250 Caplets)
* Includes rose hips
* Provides immune support*
* Essential for healthy bones, teeth and blood vessels*
* Sodium-free, gluten-free and yeast-free formula
Astaxanthin 4 mg
Nature Made Astaxanthin 4 mg. Softgels 60 Ct
Astaxanthin helps support healthy eye function and healthy skin. It is also has antioxidant properties that helps neutralize free radicals in the body.
Ashwagandha 600mg
Organic Ashwagandha Vegetarian Capsules | Certified USDA Organic | 100% Natural Herbal Supplement | Ayurveda Formula known as Withania Somnifera | KSM-66 | 60 Easy Swallow Pills
Supports A Healthy Response To Stress
lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression
B Complex
Amazon Elements B Complex, High Potency, 83% Whole Food Cultured, Vegan, 65 Capsules, 2 month supply
Contains eight B vitamins: thiamin, riboflavin, niacin, B6, folate, B12, biotin, and pantothenic acid
Taking these supplements may also improve mood, cognitive function and symptoms of depression.
Garlic 1000MG
Odorless
Reduce Blood Pressure
Cholesterol Levels, Which May Lower the Risk of Heart Disease
