Namaste!
In this video i explained What is Vitamin A.
✅Function of Vitamin A
✅Sources of Vitamin A
✅Retention
✅Deficiency of Vitamin A
✅RDA
✅Toxicity
This is my second video on this channel. In upcoming days i will upload the videos about My Weight loss journey, Healthy Diet, How gain and loss weight in natural ways, Will give you the knowledge about vitamins and minerals.
⏳Stay tune for the next video!
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Jay Hind🇮🇳
