Did you know? Palak Paneer may be good for taste buds but has nominal nutritional benefits. Listen to know why. #Nutritionist Avni Kaul Share with your friends and family to let them know.
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Alternative – If you have been advised to eat Spinach Subzi or Red Spinach Subzi then don’t forget to squeeze some dose of Vitamin C . Vitamin C can be added in the form lime juice to increase the Iron absorption. Other alternatives to Palak Paneer can be mutter paneer, lauki paneer, paneer bhurji and more.
Avni Kaul is India’s most renowned Nutritionist, Dietician and Wellness Coach. She is also a Diabetes Educator and specializes in Weight Management, Child Nutrition, Sports Nutrition, Diabetic Management, Skin and Beauty health, Thyroid Disorder, Corporate Wellness. She was the Advisor (Nutrition) in preparatory session for the Buenos Aires 2018 Summer Youth Olympic Games and she is frequently been featured in leading Indian & International Media as an expert on topics related to nutrition, weight loss and alternative healing with food etc.
While talking on the topic of Nutrition and Healthy living, Nutritionist Avni Kaul adds, “In life, we do not get enough time for ourselves to admire the creation of our Creator and absorb the full potential of life and experiences around us. Centuries have gone past in the pursuit of happiness where all of us who believe in God have spent our lives trying to admire life he has created, and we have devoted our lives to his worship. Hence if you have faith in God and you believe the fact that whatever he creates is perfect then how can you ignore his greatest creation in the universe. ………YOU. “
