Did you know not all calories are created equal? Are you counting calories? The stop! If your serious about losing weight then this is the video for you! Watch as I show you how some food labels can be very deceiving!
3 videos left in this series!
Free 6 Week Health Coaching Weight Loss Planner // Watch here:
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A family lifestyle channel creating a new revolution of positive vibes in our imperfect way 😉. TRANSFORMATION CAN HAPPEN TODAY. YOU DECIDE. If you like this video give it a thumbs up and hit that subscribe button! Thank you for your support and I’ll see you next time?
Liza xx
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If you’re wondering:
“What to eat for weight loss?” Read this one:
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All ideas and opinions are my own and are not intended to replace, medical advice. Please consult with your Health Practitioner before beginning any health program. Links in the description are typically affiliate links. Thank you for your support!
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#health coaching
#wellness coaching
#weightloss
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#post pregnancy weight loss
#Postpartum weight loss
#calories
#calorie counting
