𝐇𝐨𝐰 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐕𝐞𝐠𝐞𝐭𝐚𝐫𝐢𝐚𝐧 𝐒𝐭𝐮𝐟𝐟𝐞𝐝 𝐁𝐞𝐥𝐥 𝐏𝐞𝐩𝐩𝐞𝐫𝐬 | 𝐊𝐞𝐭𝐨 𝐃𝐢𝐞𝐭 𝐑𝐞𝐜𝐢𝐩𝐞
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This 𝐕𝐞𝐠𝐞𝐭𝐚𝐫𝐢𝐚𝐧 𝐒𝐭𝐮𝐟𝐟𝐞𝐝 𝐁𝐞𝐥𝐥 𝐏𝐞𝐩𝐩𝐞𝐫𝐬 𝐑𝐞𝐜𝐢𝐩𝐞, is an amazingly 𝐞𝐚𝐬𝐲 & 𝐪𝐮𝐢𝐜𝐤 to make 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐊𝐞𝐭𝐨 𝐑𝐞𝐜𝐢𝐩𝐞. Keto Diet is a low carb diet & it requires the intake of low carb foods & intermittent fasting.
This recipe requires minimum spices. As the name suggests the stuffing is prepared separately. I have used 𝐦𝐮𝐬𝐡𝐫𝐨𝐨𝐦, 𝐜𝐡𝐞𝐞𝐬𝐞, 𝐨𝐧𝐢𝐨𝐧, 𝐭𝐨𝐦𝐚𝐭𝐨𝐞𝐬 & 𝐠𝐚𝐫𝐥𝐢𝐜 to prepare the stuffing here. This recipe can also be made with 𝐦𝐢𝐧𝐜𝐞𝐝 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 or 𝐦𝐞𝐚𝐭 instead of mushrooms. The cook time and the cooking method, however, will differ when using chicken or meat.
Bell Peppers are an integral part of keto recipes as they have high nutritional value. Bell peppers are very high on Vitamin C. We all know that lemon and oranges are a good source of vitamin C. Capsicum or Green Bell peppers contain twice the amount of Vitamin C as compared to oranges. Yellow bell peppers have four (4) times more & Red Bell Peppers have seven (7) times more vitamin C than oranges.
Bell peppers are high on Vitamin A too. A single large red bell pepper has in store over 5000 IU of vitamin A & a large yellow bell pepper at the same time has only 372 IU of Vitamin A. Though they are not available around the year but with the modern age you get everything around the year.
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