1. Green Juice (Cucumber, Pear, Gooseberry, Mint leaves, Ginger, and Turmeric)
*Cucumber – It’s High in Nutrients.
Contains Antioxidants.
Promotes Hydration.
Aid in Weight Loss.
Lower Blood Sugar.
Could Promote Regularity.
*Pear – Highly nutritious.
Contains Vitamin C.
Encourage detoxification.
Have anti-inflammatory properties.
Linked to a lower risk of diabetes.
May boost heart health.
May help you lose weight.
*Gooseberry – It helps fight the common cold
Improves eyesight
Burns fat
Builds immunity
Improves skin
Relieves pain
*Mint leaves – Helps digestion
Has anti-inflammatory properties
Treats common cold
*Ginger – Treats nausea
Reduce muscle pain
Lower blood sugar level
Lower Cholesterol level
Treats chronic indigestion
*Turmeric – Can help prevent cancer
Boosts immunity
Eases arthritis symptoms
Has anti-inflammatory and anti-oxidant properties
2. Citrus Juice (Grapefruit, Carrot, Orange, Ginger, and Turmeric)
*Grapefruit – Rich source of Vitamin C
High in nutrients
Improves immunity
Promote appetite control
Helps in weight-loss
*Carrot – Improves eyesight
Increases metabolism
Boosts immune system
Lower cholesterol
*Orange – Provides healthy immune system
Maintains blood pressure
High in Vitamin C
*Ginger – Treats nausea
Reduce muscle pain
Lower blood sugar level
Lower Cholesterol level
Treats chronic indigestion
*Turmeric – Can help prevent cancer
Boosts immunity
Eases arthritis symptoms
Has anti-inflammatory and anti-oxidant properties
3. Beet Juice (Beetroot, Carrot, Apple, Ginger, and Turmeric)
*Beetroot – Maintain blood pressure
Improves athletic performance
Improve digestive health
Boost energy levels
*Carrot – Improves eyesight
Increases metabolism
Boosts immune system
Lower cholesterol
*Apple – Boost immune system
Detoxify liver
Good for eyes
Reduce Cholesterol
*Ginger – Treats nausea
Reduce muscle pain
Lower blood sugar level
Lower Cholesterol level
Treats chronic indigestion
*Turmeric – Can help prevent cancer
Boosts immunity
Eases arthritis symptoms
Has anti-inflammatory and anti-oxidant properties
