Dr. Galvin is starting a new video series about hormones. He’ll be covering what they are, what they do, and how to optimize them. His first topic: Vitamin D. Wait, you say, that’ not a hormone! Well it actually is and can have powerful effects on a wide range of systems that impact our health. Your Heart, bones, brain, and even the immune system can be compromised if Vitamin D levels are low. New research shows it may even help fend off viral illnesses like COVID 19 and influenza. This is the first in a multipart series. Future topics will include Testosterone, Thyroid, Estrogen, Progesterone and Growth Hormone. Enjoy!
#VitaminD, #Hormones
