One Must have came across this beautiful aromatic herb in there kitchen specially during the preps for South indian food. But for this simple looking flavorful herb is more than jus an ingredient in your Sambhar, its a power packed immunity booster with hell lot of health benefits.
My mom taught me this recipe n told me this is the best time for having this healthy halwa.
Packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin C, vitamin A, vitamin B, vitamin E, curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality. Its aids in weight management l, by improving the bodys response to absorption of fat. It also helps in reducing your blood sugar levels by affecting the insulin activity of the body and Also the type and amount of fiber contained within the leaves play a significant role in lowering blood sugar levels. It’s powerful antioxidant properties help women in development post pregnancy
So lets have a power packed food today.
