Hello All! My new series will be called “Smoothies for All Seasons”
Episode 1 is a Pina Colada #Smoothie. I hope you enjoy it. It is really refreshing and full of yummy goodness.
Some of the vitamins in pineapples include:
thiamin
riboflavin
vitamin B6
folate
pantothenic acid
magnesium
manganese
potassium.
Chia Seeds Benefits are that they deliver a massive amount of nutrients With Very Few Calories. …
Chia Seeds Are Loaded With Antioxidants. …
Almost All the Carbs in Them Are Fiber. …
Chia Seeds Are High in Quality Protein. …
The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight. …
Chia Seeds Are High in Omega-3 Fatty Acids.
Enjoy your Smoothie!
What is your favourite smoothie?
Comment below.
Shop Online
Nature’s Nutrition Superfoods Drink Mix
www.abundantlifehealth.co.za
