Over 1 billion people have vitamin D deficiency. While vitamin D is known as the sunshine vitamin and you can get it from the sun, the need for vitamin D supplements still remains. Watch this video to see if you need a vitamin D supplement, what dose to take, and how often to take vitamin D supplements!
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About me: My name is Sierra Richard, PharmD. I am a pharmacist dedicated to helping you live a happier, healthier life. On this channel, I will keep you informed on the latest medication and health related news, give you tips for a healthy lifestyle and much more. Subscribe for weekly videos!
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This video is not sponsored in any way. All items shown were purchased by me unless otherwise stated and all opinions in this video are my own and are not intended to be taken as personal medical advice. Please contact your personal doctor or pharmacist if you believe you have vitamin D deficiency!
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