TOFU SCRAMBLE BAGEL SANDWICH | Vitamin Katie & Chef Josie
Ingredients: (makes about 4 sandwiches)
4 bagels (we used Dave’s Epic Everything bagels)
2 cups chopped kale
1/3 cup chopped red bell pepper
1/3 cup chopped mushroom
1/3 cup chopped red onion
3 garlic cloves
1 block tofu
2 avocado
1/4 cup nutritional yeast
1 Tbsp turmeric
1 tsp black pepper
1 tsp paprika
salt on salt to taste
lime juice
sriracha
Steps:
1. Chop Veggies
2. Rinse and press tofu and get most liquid out
3. In a bowl, mash tofu with spices
4. Water sautee onion, and mushroom on medium heat for about 5 minutes
5. Add in microplane or finely chopped garlic and red bell pepper, and kale
6. Add mashed tofu scramble to the pan and mix well to combine, adding salt as needed
7. Toast bagels and assemble with 1/2 avocado, 1/4 tofu scramble veggie mix, lime juice, sriracha
8. Enjoy!
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