NUTRITION

Energy Express Episode 23 – Week 5 – WVPB-TV

Join Amie Tutor, health educator with the WVU Extension Service Family Nutrition Program, as we learn all about potatoes.

00:00 Intro
02:16 Greasy Grid Evaluation
03:30 Comparing nutrition labels
05:19 Garden tour
07:11 Read-aloud: “Two Old Potatoes and Me”
11:44 Activity: Growing potatoes in a bag
19:28 Garden Journal Week 9 (download yours at www.jmgkids.us/lgeg/learn)
20:15 Recipe: Cheesy broccoli and ranch smashed potatoes
25:08 Physical activity: plant parts scavenger hunt (download yours at facebook.com/GrowThisWV)

To learn more about Energy Express, visit

This material adapted from the “Learn, Grow, Eat & Go” curriculum, which is part of the International Junior Master Gardener Program from Texas A&M AgriLife Extension.

This material funded by Supplemental Nutrition Assistance Program (SNAP) and the Expanded Food and Nutrition Education Program (EFNEP).

This institution is an equal opportunity employer.