WELLNESS

The Importance of Vitamin A in Pregnancy

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Dr. Berg talks about the importance of vitamin A in pregnancy.
There are 3 forms:
1. retinol
2. retinal
3. retinoic acid

Get virgin cod liver oil or grass fed liver is what I recommend to get your vitamin A. You don’t need a lot of liver per meal, in fact, only 2-3 ounces 1x per week would be enough.

DATA (taking synthetic vitamin and natural):

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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