Thank you guys so much for 4K that’s so crazy to us tall are the best we appreciate every single one of you guys!!! Let us know what you guys want to see next!!!
WORKOUT!
Seated barbell press 6 x 8-12
Side dumbbell raises 4 x 12-15
Single arm dumbbell raises 4 x 12-15
Face pulls 4 x 12-15 (Superset) Rear delt flys 4 x 8-12
Upright rows 4 x 12-15 (Superset) Seated bent over dumbbell rows 4 x 12-15
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Intro Song
Ball So Hard By Hucci & Stooki Sound
The music we used for this video
