NUTRITION

Sambar Andhra Style/ South Indian dish/with nutritional Info

Instagram – sudharamculturalfoods

Facebook – Sudharam Cultural Foods

Nutritional Info

Calories 150

Carbs29 g

Dietary Fiber– g

Sugar– g

Fat2 g

Saturated– g

Polyunsaturated– g

Monounsaturated– g

Trans– g

Protein9 g

Sodium800 mg

Potassium– mg

Cholesterol– mg

Vitamin A– %

Vitamin C– %

Calcium– %

Iron– %

Percentages are based on a diet of 2000 calories a day.

Note: Some of the above values may be approximate.. .